My appetite

I have an up-and-down eating appetite. Nothing is really causing it. It just happens. For some period of time my appetite is good, or too good.. then for some other it's just bad or "oh so bad"... When it's bad actually I like it, because I feel light, and of course my body gets thin - but still healthy! \(^o^)/ いつも元気だ！Like those days when I was getting married... but it's becauase I was stressed (hahaha...!!!), and I was not healthy then - I got ill.

This week my appetite is bad, I mean it's good... I always want to eat. This morning I had a big meal (fried rice + corned beef + omelette + potato cake), and at lunch I ate another big meal (rice with fried chicken). My stomach felt full but I did finish the food. Then this afternoon I ate my chocolate bar. Arrrgh... it's not good!

I miss my bad appetite (~_~)... I feel better on those days. My stomach doesn't feel full and my body feels lighter... my pants are not too tight then, hehehe... and I feel more spirit to do physical activities - exercise! Yea~!! Now actually I'm eager thinking about my yoga class tomorrow, but I might not be going because... 整理だ。 BTW I think yoga fit busy people. It's refreshing and relaxing after working the whole day. And it makes me sleep better. But I'm also going to do some aerobic again later - I hope this one will be better than my last one (lagunya norak 'n instrukturnya asik ama dirinya sendiri)...

Back to the topic... Tomorrow I must try not to eat too much. I'm a bit mad at myself when I eat too much (in my standard). My stomach is easily full. But appetite blinds you - that damn thing. がんばって！　(^0^)/